SLEEP SERVICES

Whatever the reason – early morning wakings, nap struggles, not sleeping through, bedtime tantrums or you’ve had enough of the rocking and bouncing through the night - it can be difficult to know where to start to fix the problem… especially when you’re sleep deprived. I’ve been in your shoes and have made it to the other side; it is nice here (seriously!) and I’d like to help you get there too. I’m part Certified Sleep Consultant, part mom; that gives you the expertise and the empathy all in one.

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Sleep Coaching Packages

Sleep needs and goals are different for each family. To ensure success, I offer the same approach no matter which package you choose. Where the packages differ is in the location of the consult (in home vs. in office or via skype/phone) as well as the level of ongoing support. Each package includes: 

  • Preliminary Evaluation consisting of a detailed intake form about your child’s sleep habits, routines and issues. This is to be completed prior to our consultation; that way, I’ll have a pretty good idea of where we’re at, and we’ll have more time to chat about the details!
  • 60-minute Consultation to suit your needs. Choose between an in-home consult where I come to you (with coffee in hand!) or a consult in-office, via phone or Skype. Regardless of the setting, this is where we will talk all things sleep: your child’s sleep environment, age-appropriate scheduling and sleep training options.
  • Customized Step-By-Step Sleep Plan based on our discussion. No need for note-taking or frantically trying to remember what was recommended!
  • Email and phone support. Some families run with the plan and want very little daily support; others want daily guidance, support and education over a longer span of time. You choose what’s best for you!

STEP 1 - Choose your Consultation:

In-Home "I'll bring the Coffee" Consultation - $120

In-Office/Skype/Phone Consultation - $75

  • I'll come to you (with a coffee of your choice!) so we can review your child's sleep environment and chat all things sleep in the comfort of your own home!
  • We can chat via phone, over Skype or in office; whatever works best for you.




STEP 2 - Choose your level of support:

2-Week Package - $375

• All the above!
• 3 x daily email support for 14 days, and 2 x 15-minute calls if needed
• 2 x email support through the 6 months following our time together to ensure everything is still on track!

1-Week package - $330

• All the above!
• 3 x daily email support for 7 days, and 1 x 15-minute call if needed
• 2 x email support through the 6 months following our time together to ensure everything is still on track!

3-Day Package - $180

• All the above!
• 3 x daily email support for 3 days; can be used as needed over the two-week period after we begin


Package Add-Ons

• 1 day of additional phone or email support: $35
• 1 week of additional phone or email support: $100

Returning clients are eligible for special rates on new packages – please inquire😊


Other Packages
Expectant & New Parents - $125 *coming soon*

This is for the expectant and new mamas and papas out there who want to establish a healthy foundation for sleep from day one! We’ll chat about safe sleep practices, what milestones and transitions to anticipate as well as age-appropriate sleep expectations for babies from 0-4months. Have everything in place and avoid elaborate sleep training down the road!
• 60-minute consultation via phone, Skype or in office. Alternately, stay in the comfort of your own home and I'll come to you, coffee in hand ($45)!
• General Sleep Plan & Tip Sheet
• 2 x daily email support for 3 days; can be used as needed over the first 4 months after birth


Returning Clients 3 - Day Email Support- $75

Even the best sleepers head through transitions, struggle with the move from crib to bed and can’t get back on schedule after a holiday. We’ll discuss the issues via email and I’ll help get you back on track.
• 2 x daily email support for 3 days; can be used as needed over a two-week period



Just have a quick question or need help deciding if we are a good fit?

Schedule a Call for us to Chat!

Christina was a life-saver…

Christina was a life-saver for our family! Her valuable knowledge and guidance helped us establish a healthy sleep routine for our child which ultimately had a positive impact on my entire family and I's well-being. Her approach was very supportive and encouraging. I would definitely recommend her services!

Nathalie, Eric and Sebastien - 15mo

Sleep Coaching in the Yukon
2018-04-03T21:50:16+00:00

Nathalie, Eric and Sebastien - 15mo

Christina was a life-saver for our family! Her valuable knowledge and guidance helped us establish a healthy sleep routine for our child which ultimately had a positive impact on my entire family and I's well-being. Her approach was very supportive and encouraging. I would definitely recommend her services!

We feel very fortunate…

We feel very fortunate to have worked with Christina. She came into our lives when we were chronically sleep-deprived and desperate for help. There is so much conflicting information on the internet, and every baby sleep book seems to preach a different approach. Christina put our fears to rest and under her gentle guidance we were able to help our 6 month old learn healthy sleeping habits - absolutely crucial for his learning and development... and in the process, us parents finally caught some shut-eye! ~ Ashley, Conrad and Gus - 6mo

Ashley, Conrad and Gus - 6mo

Sleep Coaching in the Yukon
2018-04-03T21:47:08+00:00

Ashley, Conrad and Gus - 6mo

We feel very fortunate to have worked with Christina. She came into our lives when we were chronically sleep-deprived and desperate for help. There is so much conflicting information on the internet, and every baby sleep book seems to preach a different approach. Christina put our fears to rest and under her gentle guidance we were able to help our 6 month old learn healthy sleeping habits - absolutely crucial for his learning and development... and in the process, us parents finally caught some shut-eye! ~ Ashley, Conrad and Gus - 6mo

I cannot say enough positive things…

I cannot say enough positive things about Christina. She is knowledgeable, confident, supportive, comforting, kind, intuitive, friendly, funny. Not only was she able to educate and support our family throughout this entire process, but in interacting with her, I truly got the feeling that Christina cared about us. This is 'the' profession for her. (...) She is going to be very successful with her career as a sleep consultant and I will be referring anyone I know to her! 

- Michiko, Brian and Austin (age 3)

Sleep Coaching in the Yukon
2018-04-09T12:56:48+00:00

- Michiko, Brian and Austin (age 3)

I cannot say enough positive things about Christina. She is knowledgeable, confident, supportive, comforting, kind, intuitive, friendly, funny. Not only was she able to educate and support our family throughout this entire process, but in interacting with her, I truly got the feeling that Christina cared about us. This is 'the' profession for her. (...) She is going to be very successful with her career as a sleep consultant and I will be referring anyone I know to her! 
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Sleep Coaching in the Yukon


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